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Monthly Strength + Mobility Class

$80.00

This class is open to all levels and backgrounds. This class is a hybrid of both strength exercises and mobility.

You are welcome to use weights and resistant bands if you have them, but they are not required. Have a towel, water, and a mat!

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This class is open to all levels and backgrounds. This class is a hybrid of both strength exercises and mobility.

You are welcome to use weights and resistant bands if you have them, but they are not required. Have a towel, water, and a mat!

This class is open to all levels and backgrounds. This class is a hybrid of both strength exercises and mobility.

You are welcome to use weights and resistant bands if you have them, but they are not required. Have a towel, water, and a mat!