Marathon Recovery Yin Yoga (Virtually 11/11)
Recover in this 60 minute, virtual class with Yin Yoga, a deeper practice with longer holds into your body to help go beyond the muscular system. Release your fascia and joints and get into all the areas overworked from your marathon.
Please email a photo of your bib, medal, or proof of you running 2021, NYC Marathon!
Recover in this 60 minute, virtual class with Yin Yoga, a deeper practice with longer holds into your body to help go beyond the muscular system. Release your fascia and joints and get into all the areas overworked from your marathon.
Please email a photo of your bib, medal, or proof of you running 2021, NYC Marathon!
Recover in this 60 minute, virtual class with Yin Yoga, a deeper practice with longer holds into your body to help go beyond the muscular system. Release your fascia and joints and get into all the areas overworked from your marathon.
Please email a photo of your bib, medal, or proof of you running 2021, NYC Marathon!