The Winter Reset

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a virtual yoga retreat

Saturday, February 19, 2022

The Season Of Introspection & Turning Inwards

The virtual Winter Reset Retreat has been crafted for us to take a deeper look within. Giving ourselves space and time to slow down and dive deeper into what our heart needs and may be trying to get across, a space to simply listen.

This Reset will show how to embody the art introspection and turning inwards. Winter asks us to go beneath the surface of things. Submerging ourself into the flowing wisdom (intuition) that is inside of ourselves already. To be fluid, not rigid.

This journey will bring you deeper into self awareness, providing you with the powerful tools needed to expand your life at a much deeper level. You will leave this Retreat feeling more clear; physically, emotionally, and mentally. As by slowing down, we are actually speeding up.

From the comfort of your own home, create a sanctuary where you can learn and immediately apply all of the tools provided in your new or refocused self care ritual.

Ready, Set, Reset
We can’t wait to meet you on your mat!

 

Saturday

February 19

  • 9:30-11:00 AM: Vinyasa yoga & breath work

  • 11:00-11:30 AM: Meet & greet

  • 1:00-3:00 PM: Signature workshop

  • 5:00-7:15 PM PM: Yin yoga & Sat Sang (closing circle)

Sunday

February 20

  • Vinyasa yoga class*

*Add on, optional

What you’ll receive.

 

  • How to create a sacred space in your home

  • Yoga (2 classes), meditation (1) and breathing practices

  • Signature seasonal Reset workshop

  • Reset meal / recipe

  • How to navigate your Reset (apply)

  • Dive deeper into self growth and self care practices

  • Many tools and practices so that you decide what works best for YOU

  • Open community that is welcoming and a safe space, connection

  • Clarity, focus, understanding of self, community, connection, self love

Sign up today.