The Winter Reset
Saturday, February 19, 2022
The Season Of Introspection & Turning Inwards
The virtual Winter Reset Retreat has been crafted for us to take a deeper look within. Giving ourselves space and time to slow down and dive deeper into what our heart needs and may be trying to get across, a space to simply listen.
This Reset will show how to embody the art introspection and turning inwards. Winter asks us to go beneath the surface of things. Submerging ourself into the flowing wisdom (intuition) that is inside of ourselves already. To be fluid, not rigid.
This journey will bring you deeper into self awareness, providing you with the powerful tools needed to expand your life at a much deeper level. You will leave this Retreat feeling more clear; physically, emotionally, and mentally. As by slowing down, we are actually speeding up.
From the comfort of your own home, create a sanctuary where you can learn and immediately apply all of the tools provided in your new or refocused self care ritual.
Ready, Set, Reset
We can’t wait to meet you on your mat!
Saturday
February 19
9:30-11:00 AM: Vinyasa yoga & breath work
11:00-11:30 AM: Meet & greet
1:00-3:00 PM: Signature workshop
5:00-7:15 PM PM: Yin yoga & Sat Sang (closing circle)
Sunday
February 20
Vinyasa yoga class*
*Add on, optional
What you’ll receive.
How to create a sacred space in your home
Yoga (2 classes), meditation (1) and breathing practices
Signature seasonal Reset workshop
Reset meal / recipe
How to navigate your Reset (apply)
Dive deeper into self growth and self care practices
Many tools and practices so that you decide what works best for YOU
Open community that is welcoming and a safe space, connection
Clarity, focus, understanding of self, community, connection, self love
