"Life is all about balance." Sharon Armstrong is a lover of life, adventure and exploration into the world of self development and discovery. She favors a versatile approach in everything health and wellness related.
Sharon decided to pursue her love of Yoga & Travel on a journey through Europe and India to study the Hindu spiritual and Ascetic discipline, during which she completed her 200 Hour Teacher Training with Yoga Alliance International. This life altering experience in spirituality, mind and body awareness was akin to no other. Sharon knew this was her calling. After devoting the last several years to consistent practice Sharon decided it was her turn to share her love & knowledge for Yoga & Travel with others, as a teacher & leader. Known for a mind body challenge, creativity and balance is paramount in Sharon's drive for fitness, love and health and sharing it with others feeds her passion.
Images provided by Terria Clay