Here’s my story.
How it all started
At a time in my life when I felt at an all time low, yoga shined through and showed me the light that is always at the end of any tunnel. Yoga gave me a safe space to show up and work through my “stuff”. It gave me the courage to evolve and the more I showed up the stronger I became - well beyond the physical “asana” in the practice. Yoga helped me learn about who I am, the deepest parts of me, my authentic self. This all has led me to where I am now, knowing I had the capacity to heal myself all along.
It is through my continual path in philosophical, spiritual, and physical education that I am able to weave my messaging of what you see in the experiences I curate and when you work with me. I use the physical body as an access point into what is happening at a deeper level.
The curated experiences you see are in the form of the signature Reset Retreats, The Reset Pathway program, group classes, coaching, and private 1:1 sessions.
I am from a small town in upstate, NY, uprooted to an Island in the Caribbean (St. John, USVI) which led me to my self discovery and ultimately to where I am now, living in NYC since 2016. I’ve always been a dreamer and always followed my heart and passion, it has led me to exactly where I am now teaching as many people as I can to find their journey, heal themselves and grow, literally becoming the best version of themselves that they can be.
Thank you for visiting,
Namaste,
Pineappleyogi
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