Private Yoga

Private sessions are designed for those looking to deepen their practice and understanding of yoga with individualized attention

  • One on One
  • Small Groups
  • Couples & Family
  • Corporate Yoga
  • Parties & Special Events (Birthdays, Wedding Parties, Weekly Classes with your small group, Etc.)
 
 

Virtual Yoga

Custom create your own yoga experience in the comfort of your own space with a range of offerings

  • Asana
  • Ashtanga
  • Power
  • Inversions
  • Restorative
 

Meditation

Learn the skill of quieting your mind through guided meditation (15, 20, 30 minute long sessions)

Breathing techniques  (Pranayama)


Personal Training

Offering HIIT, mobility & ROM, strength training, weight loss, ultimate body weight training, animal flow, and TRX

  • One on one
  • Small Groups